What a week

Well my week started off OK but I was ready to stop all this BFL stuff and go back to what I always did in the past.....cardio, cardio, cardio.

But then I took my 6 week pictures and..........holy moly!...There is a change in my body that I can't even discribe. It's great. Now I feel motivated again and I had an AWSOME HIIT this morning. It's so tough for me to get to my 10's lately because I always feel like I could be doing it harder. Tim always tells me that if I'm still sweating when I get out of the shower that I reached my 10's and not to worry about it. :o)

My sister has been running for about 8 months now and she has been enjoying the results. I was chatting with her today and she encouraged me to start running too. She guided me to a great place to get the runners I need and gave me an awsome motivational speach. All I have to do now is buy the shoes and off I go.....:o). I just hope I don't collapse on my first run :os. Now if it will just drop down to a normal temperature I will shift this thing into high gear!

Well, I have to go....Mommy duies call. But I'll check in again soon.

Take care! Until my next post people. :oD

Jenni