Monday, August 21, 2006

Got it done

Well, today was a bit of a challenge. I just didn't want to do my weights. Been feeling kind of stressed out lately.......My 7 year old step-daughter has a problem with taking things and hiding them to have for herself later on. Mostly just candy from other siblings, but frequent enough for us to think that it's a problem. It's tough to deal with because I never did have that problem before with my own children. *sigh* But I also have to consider that she comes from a home (her mother) where she feels deprived of so many things that she feels the need to take things and hide them. She said that she is scared that she will never get that particular item again. It's sad I know but it has to be dealt with no matter how sad it may sound.....right? *gasp* I love all 3 of my step-daughters so much and I want what is best for them. I don't treat them any different then my own children. I just hope that how we raise them in our home is enough to give them guidance through life.
Every day I hope that I am not looked at, through their eyes, as the ugly step-monster who always has to have rules that they hate to live by. I NEVER want to be the reason why they "don't visit Dad because Jenni is there." It's a fear that digs deep inside of me. So, that's been the past 2 weeks plus in a nut shell.....a bit stressful but it's all good...:oD

Onto other things.....like exercises.
Today I did my UBWO and I feel like I'm getting weaker. Not sure what's happening with my body but it took alot of effort to get through my workout. Here is what I did today. No chages from last week 'cept I had to lower my weights in a couple of exercises....(what's up with that?????)

Bench Press
12 x 40
10 x 50
8 x 60
6 x 70
12 x 55
Incline Bench Press
12 x 30

Shoulder Press (dumbells)
12 x 20 (10lbs each)
10 x 20
8 x 20
6 x 25 (12.5lbs each)
12 x 25
Upright Row (barbell)
12 x 50

Supinated Bent Over Row
12 x 50
10 x 60
8 x 60
6 x 65
12 x 60
Straight Arm Extention (dumbell)
12 x 20

Lying Tricep Extentions (dumbells)
12 x 15 (7.5lbs each)
10 x 15
8 x 20 (10lbs each)
6 x 25 (12.5lbs each)
12 x 20
Dips
12

Curls (curl bar)
12 x 20
10 x 25
8 x 30
6 x 35
12 x 20
Reverse Curls
12 x 20

Well that's what I've been up to for the last few days....sorry for the long post but it's nice to vent sometimes. :oD THANKS!!!

Until my next post.....

Take care,

Jenni

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